The past year has been anything but easy. Many of us have been tested in ways we never expected and some days feelings of grief or loss can be overwhelming.

The Moth and 1-800-Flowers have come together to offer you a playlist about moving through grief. Listen to these stories to be reminded that even on the darkest days, you are not alone.

The Moth would like to thank our friends at 1-800-Flowers for reminding us of the importance of acknowledging grief. Click here to discover a list of ways you can support those in your life who are experiencing loss.